Nordic.Fitness.Park




Explore the Hausruckwald’s scenic countryside on Nordic walking tours! We are proud to offer you Upper Austria’s 1st Nordic.Fitness.Park!



Step out and start exploring the pristine surroundings of Geboltskirchen in the pristine Vitalwelt region! Fill your lungs with fresh country, get some exercise and have fun!

Further information:
Nordic Fitness Park Folder

Nordic Walking ...
  • is easy to learn

  • improves your stamina and strengthens both your legs and upper body

  • stretches and lengthens tight shoulder and neck muscles

  • strengthens your cardiovascular system

  • can be done alone depending on your personal fitness and experience level

  • has a reduced strain on the joints and is therefore suitable for overweight people and those with back problems

  • increases your heart rate without increasing your perceived rate of exertion. You get a better workout without feeling like you are working any harder (“normal” walking burns 280 kcal/h, Nordic walking approx. 400 kcal/h

  • increases oxygen supply to your body

  • improves stability and posture

  • is suited for those who have never done sports before as well as athletes who need to regenerate


The Nordic.Fitness.Park in Geboltskirchen offers four designated Nordic Walking Tours. Licensed trainers offer introductory Nordic walking classes to encourage people to get out and enjoy the countryside whilst getting healthier and fitter.

Information and bookings at the town hall in Vitalwelt Geboltskirchen!


Contact

Tourismusverband Vitalwelt-Geboltskirchen
Nr. 46
4682 Geboltskirchen
Tel.: +43 (0) 7732/3513
Fax.: +43 (0) 7732/3513-14
Web.: www.geboltskirchen.at
Email.: office@geboltskirchen.at