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Time for you - time to exercise

"Me first" does not make you being selfish. But take yourself seriously. Go outside! Inhale fresh air. Exercise. And try something new. Maybe it's time to fulfil your dreams or New Year's resolutions! .

Besides traditions, nature and start of the garden season, spring also stands for fulfilling New Year's resolutions: Try something new! Be brave and hard! Train power, endurance and coordination at the Obstacle Course Racing in Wallern, a special open air training park. 

That's too much?  The Bewegungsarena Bad Schallerbach is ideally for joggers and Nordic walkers.  Ride your bike along the many routes - possible for the ones how enjoy as well as for really ambitious ones.

Enjoy spring and its nature totally different at the Vitalwelt herbald hike tours on Tuesday afternoons.