Duration: 3 hours
Energy exchange: € 59,- incl. vegan Soulfood
There are Sundays – and there are Selfcare Sundays:
This mini-retreat is a mix of: deep breathing, letting go, giggling, dancing, becoming still, and simply not having to do anything.
We combine the vibrant sound of our bowls with meditation, waking ourselves up through Ecstatic Dance, creating a space where one can immediately let go. A feel-good location that feels like a warm hug for the soul – perfect for anyone looking for a break from the chaos of everyday life or simply wanting to go on a date with themselves again.
But the true gold?
The people. Familiar faces, new souls, conversations that are easy, laughter that is loud, and silence that is soothing. A circle where you can be completely yourself – tired, curious, overwhelmed, radiant… all are welcome.
And of course, our morning ended just as every good Sunday should:
With a nurturing brunch, enjoying together, and a conversation that feels like breakfast with really good friends.
Selfcare Sunday – for everyone who wants to briefly hit “pause” on life to go back to “play” fully re-energized.
Marktplatz 45, 4680 Haag am Hausruck
mobile+43 6502813243
E-Mailcarolagietl@gmail.com
Webwww.praxisfuerkoerpergeistundseele.…
Please get in touch for more information.