Sonntags-Yoga

Do you like to start your Sunday calmly yet lively? Then our Sunday Yoga is just right for you!
Yoga is invigorating and relaxing at the same time and has a positive effect on flexibility and strengthening the support muscles.
The exercises promote overall well-being and bring body, mind, and soul into balance.

Our Sunday Yoga takes place every 1st and 3rd Sunday of the month from 10:00 AM to 12:00 PM and is suitable for both beginners and advanced practitioners who want to practice gentle, effortless yoga.

Type of yoga:
Gentle, effortless yoga (no powerful poses).
Good balance between tension and relaxation phases.

Duration: 2 hours

Yoga instructor: Barbara Diewald 

Cost: € 25.00 per session

Location: Home of Ayurveda somamed, Reitting 4, 4682 Geboltskirchen

We look forward to your spontaneous participation! You can simply come by, even without prior registration. However, if you would like to ensure that a spot is reserved for you, we recommend registering in advance by email at info@somamed.at or by phone at 07732/45576 76 .
Please note that we can only respond to emails until Friday inclusive.

Please bring along:
comfortable clothing
yoga mat if available (loan mats are available free of charge) 
water bottle

Link: https://www.somamed.at/events/yoga/sonntags-yoga